Body Measurements

Your details will be held in the strictest confidence and not past on to any third-party.

Your Details

Full Name:

Telephone/Mobile Number:

Email:

Gender:

Current Activity Level:

Remarks concerning your current physical activity:

Date measurements taken (within last 14 days):

Height (in feet and inches or cm):

Weight (in Kgs):

Under Bust/Chest (measure below the breast line):

Waist (measure around the narrowest part of your torso in cm):

Hips (measure around the widest point around your buttocks in cm):

Both Thighs (measure around the widest point of your thigh muscles in cm):

Both Calfs (measure around the widest point of your calf muscles in cm):

Both Upper Arms (measure around the widest point of your upper arms in cm):

Hip/Waist Ratio (to be completed by instructor):

Would you like to have your Body Fat Percentage measured? (to be completed by instructor)

Please note: Your completed form will be sent to your instructor. They will contact you at their earliest convenience.